Joshua Grierson 15000m row
15,000m
Meters
1:03:37.8
Time
2:07.2
Pace
935
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 1139 |
| Drag Factor | 116 |
February 25, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:37.8 | 15,000m | 2:07.2 | 170 | 884 | 18 |
| 12:49.7 | 3,000m | 2:08.2 | 166 | 870 | 18 |
| 12:34.4 | 6,000m | 2:05.7 | 176 | 906 | 18 |
| 12:48.4 | 9,000m | 2:08.0 | 167 | 873 | 18 |
| 12:54.7 | 12,000m | 2:09.1 | 163 | 859 | 18 |
| 12:30.6 | 15,000m | 2:05.1 | 179 | 915 | 18 |
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Workout Graph
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