Joshua Grierson 12000m row
12,000m
Meters
49:51.7
Time
2:04.6
Pace
765
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 129 |
March 12, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.7 | 12,000m | 2:04.6 | 181 | 921 | 20 |
| 10:10.5 | 2,400m | 2:07.1 | 170 | 885 | 20 |
| 10:00.8 | 4,800m | 2:05.1 | 178 | 914 | 20 |
| 9:50.4 | 7,200m | 2:03.0 | 188 | 947 | 20 |
| 10:02.0 | 9,600m | 2:05.4 | 177 | 910 | 20 |
| 9:47.9 | 12,000m | 2:02.4 | 190 | 955 | 21 |
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Workout Graph
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