Joshua Grierson 15000m row
15,000m
Meters
1:02:45.6
Time
2:05.5
Pace
950
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 1185 |
| Drag Factor | 130 |
March 14, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:45.6 | 15,000m | 2:05.5 | 177 | 909 | 18 |
| 12:31.0 | 3,000m | 2:05.1 | 178 | 914 | 19 |
| 12:38.2 | 6,000m | 2:06.3 | 173 | 896 | 18 |
| 12:33.5 | 9,000m | 2:05.5 | 177 | 908 | 19 |
| 12:39.2 | 12,000m | 2:06.5 | 173 | 894 | 18 |
| 12:23.7 | 15,000m | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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