Joshua Grierson 12000m row
12,000m
Meters
47:12.8
Time
1:58.0
Pace
810
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 130 |
March 27, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.8 | 12,000m | 1:58.0 | 213 | 1032 | 22 |
| 9:45.3 | 2,400m | 2:01.9 | 193 | 964 | 22 |
| 9:29.0 | 4,800m | 1:58.5 | 210 | 1023 | 23 |
| 9:23.5 | 7,200m | 1:57.3 | 216 | 1044 | 23 |
| 9:20.4 | 9,600m | 1:56.7 | 220 | 1056 | 23 |
| 9:14.6 | 12,000m | 1:55.5 | 227 | 1080 | 23 |
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Workout Graph
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