Joshua Grierson 11000m row
11,000m
Meters
45:47.3
Time
2:04.8
Pace
702
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 128 |
March 28, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.3 | 11,000m | 2:04.8 | 180 | 918 | 19 |
| 9:20.2 | 2,200m | 2:07.3 | 170 | 883 | 19 |
| 9:13.3 | 4,400m | 2:05.7 | 176 | 905 | 19 |
| 9:22.4 | 6,600m | 2:07.8 | 168 | 876 | 19 |
| 9:17.3 | 8,800m | 2:06.6 | 172 | 892 | 19 |
| 8:34.2 | 11,000m | 1:56.8 | 219 | 1054 | 23 |
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Workout Graph
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