Joshua Grierson 3x2000m/1:00r row
6,000m
Meters
23:43.2
Time
1:58.6
Pace
403
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 26:43.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 124 |
April 07, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.2 | 6,000m | 1:58.6 | 210 | 1022 | 20 | |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 20 | |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 20 | |
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 21 | |
| r42m |
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Workout Graph
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