Joshua Grierson 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 126 |
April 11, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 19 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 20 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 19 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 19 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 20 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 20 |
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Workout Graph
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