Joshua Grierson 6x2500m/2:00r row
15,000m
Meters
1:00:10.3
Time
2:00.3
Pace
992
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,101m |
| Overall Time | 1:12:10.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 125 |
April 18, 2022 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.3 | 15,000m | 2:00.3 | 201 | 991 | 20 | |
| 10:19.9 | 2,500m | 2:03.9 | 184 | 932 | 22 | |
| 10:02.7 | 2,500m | 2:00.5 | 200 | 987 | 21 | |
| 9:58.5 | 2,500m | 1:59.7 | 204 | 1002 | 20 | |
| 9:59.1 | 2,500m | 1:59.8 | 203 | 1000 | 20 | |
| 9:57.2 | 2,500m | 1:59.4 | 205 | 1006 | 20 | |
| 9:52.8 | 2,500m | 1:58.5 | 210 | 1022 | 21 | |
| r101m |
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Workout Graph
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