Joshua Grierson 5000m row
5,000m
Meters
18:47.1
Time
1:52.7
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 126 |
May 12, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.1 | 5,000m | 1:52.7 | 244 | 1141 | 23 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 24 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 23 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 23 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 23 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.