Joshua Grierson 5000m row
5,000m
Meters
19:14.4
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 126 |
May 15, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.4 | 5,000m | 1:55.4 | 228 | 1082 | 19 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 21 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 19 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 19 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 19 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 19 |
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Workout Graph
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