Joshua Grierson 500m row
500
Meters
1:27.7
Time
1:27.7
Pace
49
Calories
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2011 |
| Stroke Rate | 36 |
| Stroke Count | 53 |
| Drag Factor | 125 |
May 22, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.7 | 500 | 1:27.7 | 519 | 2011 | 49 | 36 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 10 | 38 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 37 |
| 0:17.8 | 300 | 1:29.0 | 496 | 1820 | 9 | 34 |
| 0:17.4 | 400 | 1:27.0 | 532 | 2068 | 10 | 38 |
| 0:17.4 | 500 | 1:27.0 | 532 | 2068 | 10 | 35 |
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Workout Graph
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