Joshua Grierson 3x2000m/1:00r row
6,000m
Meters
23:54.7
Time
1:59.5
Pace
400
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 26:54.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 126 |
June 07, 2022 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.7 | 6,000m | 1:59.5 | 205 | 1004 | 23 | |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 23 | |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 23 | |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 26 | |
| r37m |
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Workout Graph
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