Joshua Grierson 5x200m/1:00r row
1,000m
Meters
3:09.9
Time
1:34.9
Pace
88
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,066m |
| Overall Time | 8:09.9 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 124 |
June 13, 2022 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 1,000m | 1:34.9 | 409 | 1707 | 29 | |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 29 | |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 29 | |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 28 | |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 28 | |
| 0:33.4 | 200m | 1:23.5 | 601 | 2369 | 34 | |
| r66m |
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Workout Graph
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