Joshua Grierson 5000m row
5,000m
Meters
20:11.4
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 124 |
June 13, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 5,000m | 2:01.1 | 197 | 977 | 22 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 22 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 22 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 22 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 22 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 23 |
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Workout Graph
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