Joshua Grierson 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 123 |
June 22, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 22 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 22 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 23 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 24 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 23 |
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Workout Graph
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