Joshua Grierson 12000m row
12,000m
Meters
47:36.2
Time
1:59.0
Pace
805
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 123 |
June 25, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:36.2 | 12,000m | 1:59.0 | 208 | 1014 | 22 |
| 9:52.4 | 2,400m | 2:03.4 | 186 | 940 | 22 |
| 9:33.2 | 4,800m | 1:59.4 | 206 | 1007 | 23 |
| 9:35.1 | 7,200m | 1:59.8 | 203 | 1000 | 22 |
| 9:23.9 | 9,600m | 1:57.4 | 216 | 1042 | 23 |
| 9:11.7 | 12,000m | 1:54.9 | 231 | 1093 | 23 |
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Workout Graph
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