Joshua Grierson 10000m row
10,000m
Meters
44:46.8
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 124 |
June 29, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.8 | 10,000m | 2:14.3 | 144 | 796 | 19 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 20 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 20 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 20 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 20 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 19 |
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Workout Graph
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