Joshua Grierson 20000m BikeErg
20,000
Meters
41:24.3
Time
2:04.2
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 72 |
| Revolution Count | 2981 |
| Power/kg | 1.83 |
| Drag Factor | 103 |
July 29, 2022 10:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:24.3 | 20,000 | 2:04.2 | 183 | 924 | 638 | 72 |
| 8:23.3 | 4,000 | 2:05.8 | 176 | 901 | 126 | 71 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 941 | 129 | 73 |
| 8:11.0 | 12,000 | 2:02.7 | 189 | 945 | 129 | 73 |
| 8:18.6 | 16,000 | 2:04.6 | 181 | 916 | 127 | 72 |
| 8:18.4 | 20,000 | 2:04.6 | 181 | 917 | 127 | 72 |
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Workout Graph
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