Joshua Grierson 5:00 BikeErg
2,284m
Meters
5:00.0
Time
2:11.3
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 79 |
| Revolution Count | 394 |
| Power/kg | 1.54 |
| Drag Factor | 65 |
August 02, 2022 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 79 |
| 1:00.0 | 455m | 2:11.8 | 153 | 825 | 78 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 80 |
| 3:00.0 | 451m | 2:13.0 | 149 | 811 | 79 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 79 |
| 5:00.0 | 460m | 2:10.4 | 158 | 842 | 79 |
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Workout Graph
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