Joshua Grierson 20:00 BikeErg
10,316
Meters
20:00.0
Time
1:56.3
Pace
353
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 76 |
| Revolution Count | 1538 |
| Power/kg | 2.22 |
| Drag Factor | 103 |
August 03, 2022 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,316 | 1:56.3 | 222 | 1059 | 353 | 76 |
| 4:00.0 | 2,001 | 1:59.9 | 203 | 990 | 66 | 75 |
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1005 | 67 | 75 |
| 12:00.0 | 2,070 | 1:55.9 | 225 | 1065 | 71 | 77 |
| 16:00.0 | 2,078 | 1:55.4 | 227 | 1080 | 72 | 77 |
| 20:00.0 | 2,147 | 1:51.7 | 251 | 1155 | 77 | 80 |
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Workout Graph
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