Joshua Grierson 10:00 BikeErg
5,130m
Meters
10:00.0
Time
1:56.9
Pace
173
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 75 |
| Revolution Count | 753 |
| Power/kg | 2.19 |
| Drag Factor | 107 |
August 05, 2022 11:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 75 |
| 2:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 73 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 74 |
| 6:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 75 |
| 8:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 76 |
| 10:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 78 |
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Workout Graph
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