Joshua Grierson 40:00 BikeErg
20,059m
Meters
40:00.0
Time
1:59.6
Pace
670
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 80 |
| Revolution Count | 3209 |
| Power/kg | 2.04 |
| Drag Factor | 87 |
August 14, 2022 11:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,059m | 1:59.6 | 204 | 1003 | 80 |
| 8:00.0 | 3,655m | 2:11.3 | 155 | 831 | 78 |
| 16:00.0 | 4,076m | 1:57.7 | 214 | 1037 | 80 |
| 24:00.0 | 4,114m | 1:56.6 | 220 | 1058 | 81 |
| 32:00.0 | 4,109m | 1:56.8 | 220 | 1055 | 81 |
| 40:00.0 | 4,105m | 1:56.9 | 219 | 1053 | 81 |
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Workout Graph
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