Joshua Grierson 5000m row
5,000m
Meters
20:23.7
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
August 22, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 17 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 18 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 18 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 18 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 17 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 18 |
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Workout Graph
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