Joshua Grierson 20:00 BikeErg
10,301m
Meters
20:00.0
Time
1:56.4
Pace
352
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 75 |
| Revolution Count | 1507 |
| Power/kg | 2.21 |
August 24, 2022 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,301m | 1:56.4 | 221 | 1061 | 75 |
| 4:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 75 |
| 8:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 75 |
| 12:00.0 | 2,058m | 1:56.6 | 221 | 1059 | 75 |
| 16:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 76 |
| 20:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 76 |
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Workout Graph
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