Joshua Grierson 30:01 BikeErg
13,817m
Meters
30:01.5
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 75 |
| Revolution Count | 2262 |
| Power/kg | 1.58 |
August 26, 2022 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.5 | 13,817m | 2:10.3 | 158 | 843 | 75 |
| 5:00.0 | 2,279m | 2:11.6 | 153 | 828 | 75 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 75 |
| 15:00.0 | 2,282m | 2:11.4 | 154 | 830 | 75 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 75 |
| 25:00.0 | 2,299m | 2:10.4 | 158 | 842 | 75 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 77 |
| 30:01.5 | 11m | 2:16.3 | 138 | 775 | 82 |
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Workout Graph
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