Joshua Grierson v2500m/2:00r...1 row
2,500m
Meters
10:30.3
Time
2:06.0
Pace
157
Calories
150
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,516m |
| Overall Time | 12:30.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 103 |
September 20, 2022 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:30.3 | 2,500m | 2:06.0 | 175 | 901 | 20 | 150 | |
| 10:30.3 | 2,500m | 2:06.0 | 175 | 901 | 20 | 150 | |
| r: 2:00 | 16m | ||||||
| r16m |
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Workout Graph
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