Joshua Grierson 5000m row
5,000m
Meters
23:05.0
Time
2:18.5
Pace
287
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 382 |
| Drag Factor | 102 |
September 26, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,000m | 2:18.5 | 132 | 753 | 16 | 129 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 17 | 122 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 17 | 130 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 16 | 130 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 16 | 129 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 16 | 134 |
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Workout Graph
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