Joshua Grierson 10000m row
10,000m
Meters
46:02.6
Time
2:18.1
Pace
579
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 795 |
| Drag Factor | 102 |
September 27, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.6 | 10,000m | 2:18.1 | 133 | 757 | 17 | 130 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 17 | 126 |
| 9:13.2 | 4,000m | 2:18.3 | 132 | 755 | 17 | 126 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 17 | 129 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 17 | 135 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 18 | 138 |
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Workout Graph
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