Joshua Grierson 5000m row

5,000m

Meters

21:34.7

Time

2:09.4

Pace

305

Calories

Average Watts161
Calories Per Hour855
Stroke Rate18
Stroke Count396
Drag Factor110

October 04, 2022 06:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.7 5,000m 2:09.4 161 855 18
4:18.0 1,000m 2:09.0 163 861 19
4:19.5 2,000m 2:09.7 160 851 19
4:20.3 3,000m 2:10.1 159 846 18
4:18.3 4,000m 2:09.1 162 859 18
4:18.6 5,000m 2:09.3 162 857 18

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Workout Graph

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