Joshua Grierson 3x2000m/1:00r row
6,000m
Meters
25:40.6
Time
2:08.3
Pace
371
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 28:40.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 16 |
| Stroke Count | 417 |
| Drag Factor | 114 |
November 28, 2022 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.6 | 6,000m | 2:08.3 | 165 | 869 | 16 | |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 17 | |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 16 | |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 16 | |
| r39m |
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Workout Graph
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