Joshua Grierson 10:00 row
2,400m
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 112 |
January 27, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 16 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 16 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 16 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 16 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 16 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 16 |
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Workout Graph
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