David Oliver 10000m row
10,000m
Meters
47:42.6
Time
2:23.1
Pace
565
Calories
219
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 32 |
August 06, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:42.6 | 10,000m | 2:23.1 | 119 | 710 | 32 | 219 |
2:01.2 | 400m | 2:31.5 | 101 | 646 | 30 | 220 |
1:59.3 | 800m | 2:29.1 | 106 | 663 | 31 | 223 |
1:58.3 | 1,200m | 2:27.8 | 108 | 672 | 30 | 219 |
1:57.6 | 1,600m | 2:27.0 | 110 | 679 | 32 | 220 |
1:55.6 | 2,000m | 2:24.5 | 116 | 699 | 31 | 207 |
1:55.4 | 2,400m | 2:24.2 | 117 | 701 | 32 | 220 |
1:54.4 | 2,800m | 2:23.0 | 120 | 711 | 32 | 219 |
1:54.3 | 3,200m | 2:22.8 | 120 | 713 | 33 | 223 |
1:54.0 | 3,600m | 2:22.5 | 121 | 716 | 33 | 224 |
1:51.9 | 4,000m | 2:19.8 | 128 | 740 | 33 | 219 |
1:52.2 | 4,400m | 2:20.2 | 127 | 736 | 34 | 223 |
1:51.5 | 4,800m | 2:19.3 | 129 | 744 | 33 | 221 |
1:53.4 | 5,200m | 2:21.7 | 123 | 722 | 32 | 212 |
1:52.3 | 5,600m | 2:20.3 | 127 | 735 | 33 | 214 |
1:54.6 | 6,000m | 2:23.2 | 119 | 709 | 32 | 223 |
1:53.9 | 6,400m | 2:22.3 | 121 | 717 | 33 | 220 |
1:54.6 | 6,800m | 2:23.2 | 119 | 709 | 32 | 231 |
1:54.8 | 7,200m | 2:23.5 | 118 | 707 | 32 | 212 |
1:51.8 | 7,600m | 2:19.7 | 128 | 741 | 32 | 219 |
1:52.9 | 8,000m | 2:21.1 | 125 | 728 | 33 | 223 |
1:53.2 | 8,400m | 2:21.5 | 124 | 725 | 33 | 221 |
1:55.2 | 8,800m | 2:24.0 | 117 | 703 | 33 | 217 |
1:55.7 | 9,200m | 2:24.6 | 116 | 698 | 33 | 217 |
1:52.8 | 9,600m | 2:21.0 | 125 | 729 | 33 | 225 |
1:51.7 | 10,000m | 2:19.6 | 129 | 742 | 33 | 222 |
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Workout Graph
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