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David Oliver 10000m row

10,000m

Meters

47:49.3

Time

2:23.4

Pace

563

Calories

140

Heart Rate

Average Watts119
Calories Per Hour707
Stroke Rate31

August 07, 2019 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
47:49.3 10,000m 2:23.4 119 707 31 140
1:53.6 400m 2:22.0 122 720 31 123
1:56.5 800m 2:25.6 113 690 29 125
1:56.0 1,200m 2:25.0 115 695 30 132
1:56.1 1,600m 2:25.1 115 694 29 131
1:56.1 2,000m 2:25.1 115 694 30 135
1:54.7 2,400m 2:23.3 119 708 30 137
1:56.3 2,800m 2:25.3 114 692 30 135
1:54.8 3,200m 2:23.5 118 707 29 139
1:56.9 3,600m 2:26.1 112 686 30 137
1:56.6 4,000m 2:25.7 113 689 30 136
1:56.3 4,400m 2:25.3 114 692 30 137
1:54.5 4,800m 2:23.1 119 710 31 139
1:55.3 5,200m 2:24.1 117 702 31 140
1:54.9 5,600m 2:23.6 118 706 31 141
1:55.4 6,000m 2:24.2 117 701 32 140
1:54.4 6,400m 2:23.0 120 711 31 147
1:52.3 6,800m 2:20.3 127 735 32 150
1:54.9 7,200m 2:23.6 118 706 32 148
1:54.3 7,600m 2:22.8 120 713 32 148
1:53.9 8,000m 2:22.3 121 717 31 151
1:53.6 8,400m 2:22.0 122 720 32 152
1:55.5 8,800m 2:24.3 116 700 32 151
1:55.8 9,200m 2:24.7 115 697 31 153
1:53.0 9,600m 2:21.2 124 727 32 159
1:48.8 10,000m 2:16.0 139 778 33 165

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Workout Graph

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