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David Oliver 30:00 row

6,147m

Meters

30:00.0

Time

2:26.4

Pace

342

Calories

131

Heart Rate

Average Watts112
Calories Per Hour683
Stroke Rate29

July 01, 2021 20:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,147m 2:26.4 112 683 29 131
1:00.0 193m 2:35.4 93 620 29 100
2:00.0 198m 2:31.5 101 646 29 113
3:00.0 202m 2:28.5 107 667 29 120
4:00.0 201m 2:29.2 105 662 29 120
5:00.0 201m 2:29.2 105 662 29 120
6:00.0 201m 2:29.2 105 662 29 126
7:00.0 203m 2:27.7 108 673 29 124
8:00.0 204m 2:27.0 110 678 29 127
9:00.0 203m 2:27.7 108 673 28 128
10:00.0 204m 2:27.0 110 678 29 131
11:00.0 205m 2:26.3 112 684 29 129
12:00.0 208m 2:24.2 117 701 30 134
13:00.0 213m 2:20.8 125 731 29 138
14:00.0 210m 2:22.8 120 713 29 140
15:00.0 211m 2:22.1 122 719 29 138
16:00.0 208m 2:24.2 117 701 29 138
17:00.0 207m 2:24.9 115 695 30 134
18:00.0 204m 2:27.0 110 678 29 138
19:00.0 204m 2:27.0 110 678 29 134
20:00.0 204m 2:27.0 110 678 30 137
21:00.0 208m 2:24.2 117 701 30 140
22:00.0 209m 2:23.5 118 707 29 138
23:00.0 209m 2:23.5 118 707 30 142
24:00.0 209m 2:23.5 118 707 30 144
25:00.0 205m 2:26.3 112 684 29 140
26:00.0 203m 2:27.7 108 673 30 139
27:00.0 203m 2:27.7 108 673 30 139
28:00.0 207m 2:24.9 115 695 29 141
29:00.0 206m 2:25.6 113 690 30 143
30:00.0 205m 2:26.3 112 684 30 143

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Workout Graph

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