David Oliver 6253m row
6,253m
Meters
30:00.0
Time
2:23.9
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
May 23, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 29 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
| 1:00.0 | 408m | 2:30.0 | 104 | 656 | 28 |
| 1:00.0 | 616m | 2:30.0 | 104 | 656 | 29 |
| 1:00.0 | 827m | 2:27.7 | 108 | 673 | 28 |
| 1:00.0 | 1,039m | 2:24.9 | 115 | 695 | 30 |
| 1:00.0 | 1,248m | 2:24.2 | 117 | 701 | 29 |
| 1:00.0 | 1,458m | 2:22.8 | 120 | 713 | 29 |
| 1:00.0 | 1,663m | 2:24.9 | 115 | 695 | 29 |
| 1:00.0 | 1,871m | 2:24.9 | 115 | 695 | 29 |
| 1:00.0 | 2,079m | 2:24.9 | 115 | 695 | 29 |
| 1:00.0 | 2,289m | 2:23.5 | 118 | 707 | 29 |
| 1:00.0 | 2,496m | 2:24.2 | 117 | 701 | 30 |
| 1:00.0 | 2,703m | 2:24.9 | 115 | 695 | 29 |
| 1:00.0 | 2,913m | 2:23.5 | 118 | 707 | 30 |
| 1:00.0 | 3,123m | 2:22.1 | 122 | 719 | 30 |
| 1:00.0 | 3,329m | 2:23.5 | 118 | 707 | 29 |
| 1:00.0 | 3,536m | 2:24.2 | 117 | 701 | 30 |
| 1:00.0 | 3,748m | 2:21.5 | 124 | 725 | 30 |
| 1:00.0 | 3,952m | 2:24.2 | 117 | 701 | 30 |
| 1:00.0 | 4,158m | 2:25.6 | 113 | 690 | 30 |
| 1:00.0 | 4,371m | 2:22.1 | 122 | 719 | 30 |
| 1:00.0 | 4,579m | 2:22.1 | 122 | 719 | 30 |
| 1:00.0 | 4,786m | 2:22.8 | 120 | 713 | 30 |
| 1:00.0 | 4,992m | 2:24.2 | 117 | 701 | 29 |
| 1:00.0 | 5,201m | 2:23.5 | 118 | 707 | 30 |
| 1:00.0 | 5,405m | 2:26.3 | 112 | 684 | 30 |
| 1:00.0 | 5,621m | 2:20.8 | 125 | 731 | 29 |
| 1:00.0 | 5,830m | 2:20.1 | 127 | 737 | 30 |
| 1:00.0 | 6,039m | 2:19.5 | 129 | 743 | 30 |
| 1:00.0 | 6,245m | 2:20.8 | 125 | 731 | 30 |
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Workout Graph
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