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David Oliver 6114m row

6,114m

Meters

30:00.0

Time

2:27.2

Pace

339

Calories

Average Watts110
Calories Per Hour677
Stroke Rate30

November 28, 2022 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,114m 2:27.2 110 677 30
1:00.0 197m 2:32.2 99 641 31
1:00.0 392m 2:33.8 96 630 29
1:00.0 592m 2:31.5 101 646 30
1:00.0 788m 2:32.2 99 641 29
1:00.0 991m 2:27.7 108 673 31
1:00.0 1,193m 2:24.2 117 701 31
1:00.0 1,388m 2:25.6 113 690 31
1:00.0 1,581m 2:28.5 107 667 31
1:00.0 1,775m 2:30.7 102 651 30
1:00.0 1,978m 2:26.3 112 684 31
1:00.0 2,174m 2:27.0 110 678 31
1:00.0 2,371m 2:27.0 110 678 30
1:00.0 2,566m 2:28.5 107 667 31
1:00.0 2,766m 2:26.3 112 684 30
1:00.0 2,960m 2:28.5 107 667 30
1:00.0 3,155m 2:30.0 104 656 28
1:00.0 3,355m 2:27.7 108 673 31
1:00.0 3,558m 2:23.5 118 707 31
1:00.0 3,754m 2:24.2 117 701 31
1:00.0 3,946m 2:27.7 108 673 30
1:00.0 4,144m 2:27.0 110 678 30
1:00.0 4,343m 2:25.6 113 690 31
1:00.0 4,541m 2:24.9 115 695 31
1:00.0 4,740m 2:23.5 118 707 32
1:00.0 4,936m 2:24.2 117 701 30
1:00.0 5,132m 2:24.9 115 695 32
1:00.0 5,325m 2:27.7 108 673 30
1:00.0 5,522m 2:27.7 108 673 30
1:00.0 5,723m 2:24.9 115 695 30
1:00.0 5,923m 2:22.8 120 713 30

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Workout Graph

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