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David Oliver 5000m row

5,000m

Meters

24:22.9

Time

2:26.2

Pace

278

Calories

126

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate30

July 08, 2024 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:22.9 5,000m 2:26.2 112 684 30 126
1:00.4 200m 2:31.0 102 649 29 97
0:59.8 400m 2:29.5 105 660 29 116
1:00.4 600m 2:31.0 102 649 29 116
1:00.7 800m 2:31.7 100 644 28 116
0:58.6 1,000m 2:26.5 111 683 30 120
0:58.8 1,200m 2:27.0 110 679 29 125
0:58.9 1,400m 2:27.2 110 677 30 126
0:58.6 1,600m 2:26.5 111 683 29 126
0:58.5 1,800m 2:26.2 112 685 30 127
0:58.1 2,000m 2:25.2 114 693 30 126
0:58.6 2,200m 2:26.5 111 683 30 129
0:58.9 2,400m 2:27.2 110 677 30 128
0:59.0 2,600m 2:27.5 109 675 30 132
0:58.7 2,800m 2:26.7 111 681 30 131
0:58.6 3,000m 2:26.5 111 683 30 128
0:58.3 3,200m 2:25.7 113 689 30 132
0:58.3 3,400m 2:25.7 113 689 30 131
0:59.1 3,600m 2:27.7 109 673 30 134
0:58.0 3,800m 2:25.0 115 695 29 132
0:58.9 4,000m 2:27.2 110 677 31 134
0:58.1 4,200m 2:25.2 114 693 29 135
0:57.5 4,400m 2:23.7 118 705 29 137
0:57.4 4,600m 2:23.5 118 707 30 138
0:57.1 4,800m 2:22.7 120 714 29 140
0:54.7 5,000m 2:16.7 137 771 30 144

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Workout Graph

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