Teresa Markham 26:33.0 row
5,012
Meters
26:33.0
Time
2:38.9
Pace
266
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
August 15, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Set a nice and easy pace of 23spm and split a 10k into two 5k parts with a 5 minute walk on the treadmill to stretch my back in between.