Teresa Markham 5000m row
5,000
Meters
24:58.8
Time
2:29.8
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
August 24, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.8 | 5,000 | 2:29.8 | 104 | 657 | 22 |
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 22 |
| 4:59.8 | 2,000 | 2:29.9 | 104 | 657 | 22 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 22 |
| 4:58.0 | 4,000 | 2:29.0 | 106 | 664 | 22 |
| 5:00.4 | 5,000 | 2:30.2 | 103 | 655 | 22 |