Teresa Markham 10000m row

10,000

Meters

57:52.9

Time

2:53.6

Pace

511

Calories

Average Watts67
Calories Per Hour530
Stroke Rate21

November 30, 2019 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:52.9 10,000 2:53.6 67 530 21
11:35.3 2,000 2:53.8 67 529 21
10:46.9 4,000 2:41.7 83 584 22
12:19.6 6,000 3:04.9 55 490 21
11:51.6 8,000 2:57.9 62 513 22
11:19.6 10,000 2:49.9 71 545 22