Teresa Markham 10000m row

10,000

Meters

55:41.0

Time

2:47.0

Pace

518

Calories

Average Watts75
Calories Per Hour558
Stroke Rate22

January 01, 2009 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:41.0 10,000 2:47.0 75 558 22
11:09.3 2,000 2:47.3 75 557 22
11:01.9 4,000 2:45.4 77 565 23
11:12.4 6,000 2:48.1 74 553 22
11:09.0 8,000 2:47.2 75 557 22
11:08.5 10,000 2:47.1 75 558 23