Teresa Markham 10000m row
10,000
Meters
55:24.9
Time
2:46.2
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
January 02, 2009 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.9 | 10,000 | 2:46.2 | 76 | 562 | 23 |
| 10:38.1 | 2,000 | 2:39.5 | 86 | 596 | 23 |
| 11:12.0 | 4,000 | 2:48.0 | 74 | 554 | 23 |
| 11:08.4 | 6,000 | 2:47.1 | 75 | 558 | 23 |
| 11:30.0 | 8,000 | 2:52.5 | 68 | 534 | 23 |
| 10:56.4 | 10,000 | 2:44.1 | 79 | 572 | 23 |