Teresa Markham 10000m row

10,000

Meters

54:38.0

Time

2:43.9

Pace

522

Calories

Average Watts79
Calories Per Hour573
Stroke Rate23

December 04, 2019 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:38.0 10,000 2:43.9 79 573 23
10:22.5 2,000 2:35.6 93 619 23
10:31.9 4,000 2:37.9 89 605 23
11:31.3 6,000 2:52.8 68 533 23
11:10.6 8,000 2:47.6 74 555 23
11:01.7 10,000 2:45.4 77 566 23