Teresa Markham 10000m row
10,000
Meters
56:08.9
Time
2:48.4
Pace
517
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
December 05, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:08.9 | 10,000 | 2:48.4 | 73 | 552 | 23 |
| 10:41.4 | 2,000 | 2:40.3 | 85 | 592 | 23 |
| 11:00.7 | 4,000 | 2:45.1 | 78 | 567 | 24 |
| 11:23.4 | 6,000 | 2:50.8 | 70 | 541 | 24 |
| 11:34.8 | 8,000 | 2:53.7 | 67 | 529 | 24 |
| 11:28.6 | 10,000 | 2:52.1 | 69 | 536 | 24 |