Teresa Markham 10000m row

10,000

Meters

56:15.5

Time

2:48.7

Pace

516

Calories

Average Watts73
Calories Per Hour550
Stroke Rate24

December 10, 2019 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:15.5 10,000 2:48.7 73 550 24
10:46.2 2,000 2:41.5 83 585 24
11:10.4 4,000 2:47.6 74 555 25
11:24.3 6,000 2:51.0 70 540 25
11:36.3 8,000 2:54.0 66 528 24
11:18.3 10,000 2:49.5 72 547 25