Teresa Markham 10000m row
10,000
Meters
1:01:01.6
Time
3:03.0
Pace
504
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
December 13, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:01.6 | 10,000 | 3:03.0 | 57 | 496 | 23 |
| 11:27.7 | 2,000 | 2:51.9 | 69 | 537 | 23 |
| 12:03.3 | 4,000 | 3:00.8 | 59 | 503 | 23 |
| 12:25.0 | 6,000 | 3:06.2 | 54 | 486 | 23 |
| 12:29.6 | 8,000 | 3:07.4 | 53 | 483 | 23 |
| 12:36.0 | 10,000 | 3:09.0 | 52 | 478 | 23 |