Teresa Markham 10000m row

10,000

Meters

1:00:41.7

Time

3:02.0

Pace

505

Calories

Average Watts58
Calories Per Hour499
Stroke Rate24

December 19, 2019 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:41.7 10,000 3:02.0 58 499 24
11:31.8 2,000 2:52.9 68 532 24
12:15.0 4,000 3:03.7 56 494 24
12:17.6 6,000 3:04.4 56 492 24
12:19.4 8,000 3:04.8 55 490 24
12:17.9 10,000 3:04.4 56 491 25