Teresa Markham 10000m row
10,000
Meters
1:00:04.8
Time
3:00.2
Pace
506
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
December 22, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 10,000 | 3:00.2 | 60 | 505 | 23 |
| 12:05.9 | 2,000 | 3:01.4 | 59 | 501 | 22 |
| 11:46.3 | 4,000 | 2:56.5 | 64 | 518 | 24 |
| 11:55.3 | 6,000 | 2:58.8 | 61 | 510 | 24 |
| 12:06.7 | 8,000 | 3:01.6 | 58 | 500 | 24 |
| 12:10.7 | 10,000 | 3:02.6 | 57 | 497 | 24 |