Teresa Markham 10000m row
10,000
Meters
1:00:11.8
Time
3:00.5
Pace
506
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
December 23, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.8 | 10,000 | 3:00.5 | 59 | 504 | 24 |
| 11:20.2 | 2,000 | 2:50.0 | 71 | 544 | 24 |
| 11:53.5 | 4,000 | 2:58.3 | 62 | 512 | 24 |
| 12:17.9 | 6,000 | 3:04.4 | 56 | 491 | 24 |
| 12:17.6 | 8,000 | 3:04.4 | 56 | 492 | 24 |
| 12:22.7 | 10,000 | 3:05.6 | 55 | 488 | 24 |