Matthew Nilsson 22:37 row
5,033m
Meters
22:37.9
Time
2:14.8
Pace
296
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 115 |
September 09, 2019 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.9 | 5,033m | 2:14.8 | 143 | 790 | 27 | 146 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 148 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 147 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 134 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 149 |
| 22:37.0 | 600m | 2:10.8 | 156 | 837 | 26 | 153 |
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Workout Graph
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